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PONTIAC TOWNSHIP

High School District 90

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PONTIAC TOWNSHIP

High School District 90

PONTIAC TOWNSHIP

High School District 90

Team Files.

Swim Workouts 1-5

these are 5 workouts that can be utilized during the first 2-3 weeks of a high school swim season

Swim Records

these records are as of Dec 2 2020 the records are all yard times

Swim Workouts 6-10

these workouts should be chosen for December workouts approx 4 weeks into the high school season

Be sure to check out the General Files page for additional files.

https://pontiacathletics.net